What do you know about Obesity?

"Shrinking someone's stomach to the size of a walnut with surgery is one way to battle obesity and diabetes and may be lifesaving for a few, but it doesn't address the underlying causes." - Mark Hyman Do you know that obesity can rob you of 20 years of your health? Do you know that the...

Let’s Continue to Strive for Our Best

Good, better, best. Never let it rest. Till your good is better and your better is best. - Tim Duncan

The Journey Begins

Welcome everyone! Thanks for joining me!   And suddenly you just know..... It's time to start something new and trust the magic of beginnings. — Meister Eckhart